Healthcare Author and Speaker
Discover simple, actionable tips to enhance your health and well-being. From nutrition advice to exercise routines, these posts are designed to help you make small changes that lead to big improvements.
Being a caregiver can be overwhelming, but you don't have to navigate it alone. This section provides practical advice, stress-reducing techniques, and essential tools to help you care for your loved one with confidence.
Sharing personal stories can be a powerful way to connect and inspire. In this section, I share my own experiences and those of others, offering insights and lessons learned along the way.
This book was a fantastic help that gave me the basic skills and confidence needed when we decided to bring my mother home at the end of her life in order to be with her family (instead of passing in the rehab/skilled nursing facility which couldn’t allow for in person visitation due to Covid!). It meant so much to all of us to have her home. Thank you so much!
View pictures from events
Each book I write has FREE bonus materials designed to assist readers in being successful at applying and mastering the topics being discussed.
Whether you are learning how to tweak habits, grow an exercise program, learn caregiving skills, prepare your family for future changes, handle the business side of dying, or build coping skills to build personal resilience – we’ve got you covered.