This book was a fantastic help that gave me the basic skills and confidence needed when we decided to bring my mother home at the end of her life in order to be with her family (instead of passing in the rehab/skilled nursing facility which couldn’t allow for in person visitation due to Covid!). It meant so much to all of us to have her home. Thank you so much!
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2024 is our tenth year anniversary for foodtalk4you! Once each week we share a message of health, hope, and inspiration to subscribers around the world! Join our band for an ad-free reading experience that will help you elevate your daily relationship with achievable good health.
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Insights & Inspiration
Welcome to the blog, where I share insights, tips, and stories to support you on your journey towards better health and more effective caregiving. Here, you'll find practical advice, personal anecdotes, and expert guidance to help you navigate life's challenges with confidence and compassion.
Health Tips
Discover simple, actionable tips to enhance your health and well-being. From nutrition advice to exercise routines, these posts are designed to help you make small changes that lead to big improvements.
Caregiving Advice
Being a caregiver can be overwhelming, but you don't have to navigate it alone. This section provides practical advice, stress-reducing techniques, and essential tools to help you care for your loved one with confidence.
Personal Stories
Sharing personal stories can be a powerful way to connect and inspire. In this section, I share my own experiences and those of others, offering insights and lessons learned along the way.
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BONUS MATERIALS
Each book I write has FREE bonus materials designed to assist readers in being successful at applying and mastering the topics being discussed.
Whether you are learning how to tweak habits, grow an exercise program, learn caregiving skills, prepare your family for future changes, handle the business side of dying, or build coping skills to build personal resilience – we’ve got you covered.
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